Vegan Superfood Breakfast Bowl

Andrew James Simpson

Andrew James Simpson

about 1 year ago

Start your day off right with this delicious and nutritious vegan breakfast bowl. Packed with superfoods and bursting with flavor, this bowl is sure to keep you energized and satisfied all morning long.

Cooking Time

20 minutes

Serving Size

2 bowls

Nutrition Per Serving

Cal

450

Protein

14g

Fat

18g

Sat Fat

2g

Carbs

65g

Chole

0mg

Fiber

12g

Sugar

20g

Sodium

50mg

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1/2 cup almond milk
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1 banana, sliced
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/4 cup chopped walnuts
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds

Instructions

  • In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until quinoa is tender and water is absorbed.
  • In a small bowl, whisk together almond milk, maple syrup, vanilla extract, and cinnamon.
  • Divide cooked quinoa between two bowls. Top with sliced banana, blueberries, raspberries, chopped walnuts, chia seeds, and hemp seeds.
  • Drizzle almond milk mixture over each bowl and serve immediately.

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