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Vegan Seitan Delight

Savor the Rich and Savory Flavors of Homemade Seitan!

4servings
1 hr 30 min
Intermediate
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Vegan Seitan Delight

About this recipe

Discover the delights of a homemade vegan seitan dish that's loaded with protein and bursting with flavor. This versatile recipe is perfect for those looking to enjoy a meat-free meal without sacrificing taste or texture. Serve it as a main dish or use it as a juicy filling in sandwiches or wraps!

Ingredients

  • 1 cup vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 cup vegetable broth
  • 2 tablespoons soy sauce
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil

Directions

  1. 1

    Combine dry ingredients in a large bowl.

  2. 2

    Whisk wet ingredients together in a separate bowl.

  3. 3

    Stir wet ingredients into dry until a dough forms.

  4. 4

    Knead dough for 5 minutes until elastic.

  5. 5

    Shape dough into a log and wrap in foil.

  6. 6

    Steam wrapped dough in a steamer basket for 60 minutes.

  7. 7

    Cool seitan slightly, then slice.

  8. 8

    Pan-fry slices in oil for 3-4 minutes each side until crispy.

Chef's tip

Ensure the seitan is fully cooked by checking if it's firm and slightly springy. Customize by adding more spices to suit your taste. Leftover seitan can be stored in an airtight container in the fridge for up to a week.

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