Vegan Pumpkin Delight
Roman Vak
over 1 year ago
A delicious and creamy vegan dessert made with pumpkin puree and spices.
Cooking Time
2 hours
Serving Size
4 servings
Nutrition Per Serving
Cal
180
Protein
2g
Fat
10g
Sat Fat
7g
Carbs
22g
Chole
0mg
Fiber
4g
Sugar
14g
Sodium
80mg
Ingredients
- 1 can (15 ounces) pumpkin puree
- 1/2 cup coconut milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- 1/4 cup coconut cream, for topping
- 1/4 cup crushed pecans, for topping
Instructions
- In a mixing bowl, combine the pumpkin puree, coconut milk, maple syrup, vanilla extract, pumpkin pie spice, and salt.
- Whisk until well combined and smooth.
- Pour the mixture into individual serving glasses or bowls.
- Refrigerate for at least 2 hours to set.
- Before serving, top each dessert with a dollop of coconut cream and a sprinkle of crushed pecans.
- Serve chilled and enjoy!
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