Vegan Protein Power Breakfast Bowl

David Ramsden

David Ramsden

8 months ago

Start your day off right with this delicious and nutritious vegan breakfast bowl. Packed with protein and fiber, it will keep you full and energized all morning long.

Cooking Time

25 minutes

Serving Size

4

Nutrition Per Serving

Cal

350

Protein

15g

Fat

12g

Sat Fat

1.5g

Carbs

50g

Chole

0mg

Fiber

12g

Sugar

2g

Sodium

300mg

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup chopped fresh cilantro
  • 1 lime, juiced
  • Salt and pepper, to taste

Instructions

  • Rinse the quinoa in a fine mesh strainer and add it to a medium saucepan with the water. Bring to a boil, then reduce the heat to low and cover. Cook for 15-20 minutes, or until the water is absorbed and the quinoa is tender.
  • In a large bowl, combine the cooked quinoa, black beans, red bell pepper, avocado, cilantro, lime juice, salt, and pepper. Mix well.
  • Divide the mixture into bowls and serve immediately.

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