Vegan Protein Pasta
Sasa Skoric
almost 2 years ago
This vegan protein pasta is a delicious and nutritious meal option for vegans. Packed with plant-based protein and flavorful ingredients, it is sure to satisfy your taste buds and keep you feeling full and energized.
Cooking Time
20 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
350
Protein
20g
Fat
8g
Sat Fat
1g
Carbs
55g
Chole
0mg
Fiber
10g
Sugar
8g
Sodium
500mg
Ingredients
- 8 ounces of vegan protein pasta
- 1 tablespoon of olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup of diced tomatoes
- 1 cup of vegetable broth
- 1 cup of cooked chickpeas
- 1 cup of spinach
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- Salt and pepper to taste
Instructions
- Cook the vegan protein pasta according to the package instructions. Drain and set aside.
- In a large pan, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent.
- Add the diced tomatoes, vegetable broth, cooked chickpeas, spinach, dried oregano, dried basil, salt, and pepper to the pan. Stir well to combine.
- Simmer the mixture for about 10 minutes, or until the flavors have melded together and the sauce has thickened slightly.
- Add the cooked vegan protein pasta to the pan and toss to coat it evenly with the sauce.
- Cook for an additional 2-3 minutes, or until the pasta is heated through.
- Serve the vegan protein pasta hot, and enjoy!
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