Vegan Protein Pasta

Sasa Skoric

Sasa Skoric

almost 2 years ago

This vegan protein pasta is a delicious and nutritious meal option for vegans. Packed with plant-based protein and flavorful ingredients, it is sure to satisfy your taste buds and keep you feeling full and energized.

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

350

Protein

20g

Fat

8g

Sat Fat

1g

Carbs

55g

Chole

0mg

Fiber

10g

Sugar

8g

Sodium

500mg

Ingredients

  • 8 ounces of vegan protein pasta
  • 1 tablespoon of olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 cup of diced tomatoes
  • 1 cup of vegetable broth
  • 1 cup of cooked chickpeas
  • 1 cup of spinach
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • Salt and pepper to taste

Instructions

  • Cook the vegan protein pasta according to the package instructions. Drain and set aside.
  • In a large pan, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent.
  • Add the diced tomatoes, vegetable broth, cooked chickpeas, spinach, dried oregano, dried basil, salt, and pepper to the pan. Stir well to combine.
  • Simmer the mixture for about 10 minutes, or until the flavors have melded together and the sauce has thickened slightly.
  • Add the cooked vegan protein pasta to the pan and toss to coat it evenly with the sauce.
  • Cook for an additional 2-3 minutes, or until the pasta is heated through.
  • Serve the vegan protein pasta hot, and enjoy!

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