Vegan Pear Apple Crisp with Cardamom
Alix Serfaty
over 1 year ago
This vegan pear apple crisp with cardamom is a delicious and comforting dessert that is perfect for fall. The combination of sweet pears, tart apples, and warm cardamom creates a flavorful and aromatic dish. Serve it warm with a scoop of vegan vanilla ice cream for a truly indulgent treat.
Cooking Time
45 minutes
Serving Size
6 servings
Nutrition Per Serving
Cal
250
Protein
4g
Fat
10g
Sat Fat
6g
Carbs
40g
Chole
0mg
Fiber
6g
Sugar
20g
Sodium
100mg
Ingredients
- 4 ripe pears, peeled and sliced
- 2 apples, peeled and sliced
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup coconut sugar
- 1/4 cup melted coconut oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the sliced pears, sliced apples, coconut sugar, ground cinnamon, ground cardamom, and salt. Mix well to coat the fruit evenly.
- Transfer the fruit mixture to a baking dish.
- In a separate bowl, combine the rolled oats, almond flour, melted coconut oil, and a pinch of salt. Mix well until the mixture resembles coarse crumbs.
- Sprinkle the oat mixture evenly over the fruit in the baking dish.
- Bake for 30-35 minutes, or until the fruit is tender and the topping is golden brown.
- Remove from the oven and let cool for a few minutes before serving.
- Serve warm with a scoop of vegan vanilla ice cream, if desired.
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