Vegan Lentil Shepherd's Pie
Allan Niblo
almost 2 years ago
This hearty and delicious vegan lentil shepherd's pie is a perfect comfort food for a cold winter night. Packed with protein and fiber, it's a healthy and satisfying meal that will leave you feeling full and satisfied.
Cooking Time
1 hour
Serving Size
6 servings
Nutrition Per Serving
Cal
350
Protein
18g
Fat
5g
Sat Fat
1g
Carbs
65g
Chole
0mg
Fiber
15g
Sugar
8g
Sodium
400mg
Ingredients
- 1 cup green lentils
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, chopped
- 2 stalks celery, chopped
- 1 cup frozen peas
- 1 cup vegetable broth
- 1 tablespoon tomato paste
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 4 cups mashed potatoes
Instructions
- Preheat the oven to 375°F.
- In a large pot, cook the lentils according to package instructions.
- In a separate pan, sauté the onion and garlic until softened.
- Add the carrots and celery and cook for another 5 minutes.
- Add the cooked lentils, peas, vegetable broth, tomato paste, thyme, rosemary, smoked paprika, salt, and pepper to the pan and stir to combine.
- Transfer the lentil mixture to a baking dish and spread the mashed potatoes on top.
- Bake for 25-30 minutes, or until the potatoes are golden brown and the filling is hot and bubbly.
- Serve hot and enjoy!
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