veganeasyweeknightPlan this recipeShare

Vegan Jackfruit Delight

Savor the Savory Taste of Tender Jackfruit in This Vegan Delight

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Vegan Jackfruit Delight

About this recipe

This modern twist on a classic vegan jackfruit recipe offers a blend of rich flavors and essential nutrients. Perfect for those seeking a healthy and delicious alternative to meat-based dishes, this recipe utilizes jackfruit's unique texture and nutritional benefits, ensuring a delightful culinary experience.

Ingredients

  • 2 cans jackfruit (in water or brine)
  • 1 tablespoon coconut oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 red bell pepper, chopped
  • 1 cup canned diced tomatoes
  • 1 cup coconut milk
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime

Directions

  1. 1

    Drain and rinse the jackfruit, then pat dry.

  2. 2

    Heat coconut oil in a large skillet over medium heat. Add onion, garlic, and ginger; sauté until soft.

  3. 3

    Add red bell pepper and jackfruit, cooking for 5 minutes.

  4. 4

    Stir in diced tomatoes, coconut milk, chili powder, cumin, smoked paprika, salt, and pepper.

  5. 5

    Simmer for 20-25 minutes, stirring occasionally until flavors meld.

  6. 6

    Remove from heat and stir in cilantro and lime juice.

  7. 7

    Serve hot with cooked rice or warm tortillas.

Chef's tip

Ensure that jackfruit is well rinsed to remove any brine flavor. The lime juice adds a fresh zest to balance the richness of the coconut milk.

Sources