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Vegan Spinach and Bulgur Delight

Wholesome Vegan Spinach and Bulgur for Effortless Healthy Dining

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Vegan Spinach and Bulgur Delight

About this recipe

Discover a flavorful blend of spinach and bulgur enhanced with aromatic spices. This dish is not only delicious but also packed with nutrients, making it a perfect choice for a wholesome vegan meal. Ideal for a weeknight dinner, this recipe is both easy to make and satisfying.

Ingredients

  • 2 cups fresh spinach, chopped
  • 1 cup bulgur
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups vegetable broth

Directions

  1. 1

    Heat olive oil in a large pan over medium heat.

  2. 2

    Sauté the diced onion and minced garlic until translucent.

  3. 3

    Add chopped spinach and cook until wilted.

  4. 4

    Stir in the bulgur, cumin, paprika, salt, and pepper.

  5. 5

    Pour in vegetable broth and bring to a boil.

  6. 6

    Reduce heat to low, cover, and simmer for 15-20 minutes until bulgur is tender.

  7. 7

    Fluff with a fork before serving.

Chef's tip

Experiment with adding fresh herbs like dill or parsley for extra flavor. Adjust spices according to taste preference.

Sources