Vegan Ispanak ve Pirin Recipe
Birgül Ogur
over 1 year ago
This vegan recipe for Ispanak ve Pirin is a delicious and nutritious dish that combines spinach and bulgur. It is packed with flavor and perfect for a healthy meal.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
200
Protein
8g
Fat
5g
Sat Fat
1g
Carbs
35g
Chole
0mg
Fiber
7g
Sugar
3g
Sodium
300mg
Ingredients
- 2 cups spinach, chopped
- 1 cup bulgur
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups vegetable broth
Instructions
- In a large pan, heat the olive oil over medium heat.
- Add the diced onion and minced garlic to the pan and sauté until they become translucent.
- Add the chopped spinach to the pan and cook until it wilts.
- Add the bulgur, cumin, paprika, salt, and pepper to the pan and stir well to combine.
- Pour in the vegetable broth and bring to a boil.
- Reduce the heat to low, cover the pan, and let it simmer for about 15-20 minutes or until the bulgur is cooked and the liquid is absorbed.
- Remove from heat and let it sit for a few minutes before fluffing it with a fork.
- Serve hot and enjoy!
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