Vegan Harvest Soup

G Smith

G Smith

1 day ago

A hearty and nutritious soup filled with seasonal vegetables and spices, perfect for a cozy autumn meal.

Cooking Time

40 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

200 per serving

Protein

5g

Fat

7g

Sat Fat

1g

Carbs

30g

Chole

0mg

Fiber

6g

Sugar

10g

Sodium

800mg

Ingredients

  • 2 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 sweet potato, peeled and diced
  • 1 zucchini, diced
  • 1 can of diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp thyme
  • 1 tsp rosemary
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  • In a large pot, heat olive oil over medium heat.
  • Add onion and garlic, sauté until fragrant.
  • Add carrots, celery, sweet potato, and zucchini, cook for 5 minutes.
  • Stir in diced tomatoes, vegetable broth, thyme, rosemary, paprika, salt, and pepper.
  • Bring to a boil, then reduce heat and simmer for 20 minutes.
  • Serve hot and enjoy!

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