Vegan Fricasse Delight
Lucas Matos
over 1 year ago
A delicious and hearty vegan dish that will satisfy your taste buds.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
250
Protein
15g
Fat
10g
Sat Fat
2g
Carbs
20g
Chole
0mg
Fiber
5g
Sugar
2g
Sodium
500mg
Ingredients
- 1 cup diced tofu
- 1 cup sliced mushrooms
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup almond milk
- 2 tablespoons nutritional yeast
- 1 tablespoon cornstarch
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the onion and garlic and sauté until fragrant.
- Add the tofu and mushrooms and cook until browned.
- In a separate bowl, whisk together the vegetable broth, almond milk, nutritional yeast, and cornstarch.
- Pour the mixture into the skillet and stir well.
- Bring the mixture to a simmer and cook until thickened.
- Season with salt and pepper to taste.
- Serve hot with your favorite side dish.
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