Vegan Diabetic Delight Recipe

Lucky Dan

Lucky Dan

about 1 year ago

This recipe is a delicious and healthy option for those who are vegan and diabetic. It is packed with flavor and nutrients that will leave you feeling satisfied and energized.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

350

Protein

12g

Fat

15g

Sat Fat

2g

Carbs

45g

Chole

0mg

Fiber

12g

Sugar

5g

Sodium

300mg

Ingredients

  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup cilantro, chopped
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  • Cook quinoa according to package instructions.
  • In a large bowl, combine cooked quinoa, black beans, red and yellow bell peppers, red onion, and cilantro.
  • In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
  • Pour dressing over quinoa mixture and toss to combine.
  • Gently fold in diced avocado.
  • Serve immediately or refrigerate until ready to serve.

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