Vegan Diabetic Delight Salad
Flavorful Vegan Salad Perfect for Diabetic Diets

About this recipe
This refreshing and nutrient-rich salad combines quinoa and black beans for a protein-packed meal. It's designed specifically for those who follow a vegan and diabetic diet, providing vibrant flavors and essential nutrients. Packed with fresh vegetables and a hint of citrus, it’s both delicious and satisfying.
Ingredients
- 1 cup quinoa, rinsed
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup cilantro, chopped
- 1 avocado, diced
- 1 lime, juiced
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- 1
Rinse and cook the quinoa according to package instructions.
- 2
In a large bowl, combine the cooked quinoa, black beans, red and yellow bell peppers, red onion, and cilantro.
- 3
Whisk together lime juice, olive oil, salt, and pepper in a small bowl.
- 4
Drizzle the dressing over the quinoa mixture and toss gently to combine.
- 5
Add the diced avocado and fold carefully to avoid smashing.
- 6
Serve immediately or chill in the refrigerator until ready to enjoy.
Chef's tip
This salad is versatile; you can add more colorful vegetables like cherry tomatoes or cucumbers. Adjust lime and seasoning to taste if desired.
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