Vegan Diabetic Delight Recipe
Lucky Dan
over 1 year ago
This recipe is a delicious and healthy option for those who are vegan and diabetic. It is packed with flavor and nutrients that will leave you feeling satisfied and energized.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
12g
Fat
15g
Sat Fat
2g
Carbs
45g
Chole
0mg
Fiber
12g
Sugar
5g
Sodium
300mg
Ingredients
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup cilantro, chopped
- 1 avocado, diced
- 1 lime, juiced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, red and yellow bell peppers, red onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour dressing over quinoa mixture and toss to combine.
- Gently fold in diced avocado.
- Serve immediately or refrigerate until ready to serve.
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