Vegan Delightful Harvest Bowl
A Nutritious and Flavorful Vegan Meal for Any Season

About this recipe
Experience the vibrant flavors of autumn in a deliciously crafted Vegan Delightful Harvest Bowl. Packed with nutrient-dense vegetables, protein-rich chickpeas, and delightful textures from pumpkin seeds and cranberries, this bowl is perfect for a cozy night in or a quick and easy weeknight dinner. Coupled with a creamy tahini dressing, every bite is a celebration of taste and health.
Ingredients
- 1 cup quinoa
- 1 medium sweet potato, diced
- 1 cup Brussels sprouts, halved
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 avocado, sliced
- 1/4 cup pumpkin seeds
- 1/4 cup dried cranberries
- 1/4 cup tahini dressing
Directions
- 1
Preheat oven to 400°F (200°C).
- 2
Cook quinoa according to package instructions, then set aside.
- 3
On a baking sheet, toss diced sweet potatoes, halved Brussels sprouts, and chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper.
- 4
Roast the mixture in the oven for 25-30 minutes until the vegetables are tender and the chickpeas are crispy.
- 5
Divide the cooked quinoa among bowls and top with the roasted vegetables, avocado slices, pumpkin seeds, and dried cranberries.
- 6
Drizzle with tahini dressing and serve immediately.
Chef's tip
For added texture, consider topping the bowls with toasted sesame seeds or a sprinkle of nutritional yeast for an extra flavor boost.
Sources
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