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Vegan Chickpea Avocado Delight

Refreshing and Nutritious Vegan Salad for Any Meal

2servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Vegan Chickpea Avocado Delight

About this recipe

This vegan chickpea avocado salad is a delightful, protein-packed dish perfect for both lunch and dinner. Combining creamy avocado, hearty chickpeas, and zesty lime, this dish is not only satisfying but also bursting with fresh flavors and healthy nutrients.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/2 lime, juiced
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 tablespoon roasted cumin seeds, coarsely ground
  • 1 clove garlic, minced

Directions

  1. 1

    In a large mixing bowl, gently mash half of the chickpeas while keeping the other half whole.

  2. 2

    Add diced avocado, red onion, cilantro, and minced garlic to the bowl.

  3. 3

    Pour lime juice, red wine vinegar, and olive oil over the mixture.

  4. 4

    Sprinkle with salt, pepper, and roasted cumin; toss until well combined.

  5. 5

    Let the salad rest for 5 minutes to absorb flavors.

  6. 6

    Serve fresh or chilled for a more refreshing taste.

Chef's tip

To enhance the nutritional value, consider adding additional vegetables or seeds like sunflower or pumpkin seeds for extra crunch and texture.

Sources