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Vegan Chicken and Vegetable Stir-Fry

A Vibrant, Plant-Based Stir-Fry for Quick Weeknights

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Vegan Chicken and Vegetable Stir-Fry

About this recipe

This updated vegan chicken and vegetable stir-fry harnesses modern cooking techniques to deliver a vibrant and flavorful dish. Perfect for busy weeknights, this stir-fry combines protein-rich vegan chicken with crisp, colorful vegetables in a savory ginger and garlic sauce, served hot over your choice of rice or noodles.

Ingredients

  • 1 package vegan chicken strips
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1/2 cup vegetable broth
  • 2 tablespoons sesame oil

Directions

  1. 1

    Whisk together the soy sauce, cornstarch, and vegetable broth in a small bowl.

  2. 2

    Heat sesame oil in a large skillet over medium-high heat.

  3. 3

    Add vegan chicken strips and sauté until browned, about 5 minutes.

  4. 4

    Add bell peppers, onion, garlic, and ginger. Stir-fry for another 5 minutes.

  5. 5

    Pour the soy sauce mixture over the stir-fry and combine well.

  6. 6

    Cook for an additional 2-3 minutes until the sauce thickens and vegetables are tender.

  7. 7

    Serve hot over rice or noodles of choice.

Chef's tip

Feel free to customize with vegetables of your choice, like broccoli or mushrooms, for added variety.

Sources