Vegan Chicken and Vegetable Stir-Fry
Mzroyal
over 1 year ago
This vegan stir-fry is packed with flavor and nutrients. It's a quick and easy meal that's perfect for busy weeknights.
Cooking Time
20 minutes
Serving Size
4
Nutrition Per Serving
Cal
250
Protein
15g
Fat
10g
Sat Fat
1g
Carbs
25g
Chole
0mg
Fiber
5g
Sugar
10g
Sodium
500mg
Ingredients
- 1 package vegan chicken strips
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 1/4 cup vegetable broth
- 2 tablespoons vegetable oil
Instructions
- In a small bowl, whisk together soy sauce, cornstarch, and vegetable broth.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add vegan chicken strips and cook until browned, about 5 minutes.
- Add bell peppers, onion, garlic, and ginger to the skillet and cook for an additional 5 minutes.
- Pour the soy sauce mixture over the vegetables and stir to combine.
- Cook for an additional 2-3 minutes, until the sauce has thickened and the vegetables are tender.
- Serve hot over rice or noodles.
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