Vegan Cambodian Sweet and Sour Soup

Soleil

Soleil

over 1 year ago

This vegan Cambodian sweet and sour soup is a delicious and flavorful dish that combines the tanginess of tamarind with the sweetness of pineapple. It is packed with vegetables and tofu, making it a nutritious and satisfying meal.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

200

Protein

10g

Fat

8g

Sat Fat

1g

Carbs

25g

Chole

0mg

Fiber

5g

Sugar

10g

Sodium

800mg

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 carrot, thinly sliced
  • 1 cup pineapple chunks
  • 1 cup diced tomatoes
  • 4 cups vegetable broth
  • 2 tablespoons tamarind paste
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 block tofu, cubed
  • 1 tablespoon cornstarch, dissolved in 2 tablespoons water
  • 2 green onions, thinly sliced
  • Fresh cilantro, for garnish

Instructions

  • Heat the vegetable oil in a large pot over medium heat.
  • Add the onion and garlic and cook until softened, about 5 minutes.
  • Add the bell pepper and carrot and cook for another 5 minutes.
  • Stir in the pineapple chunks, diced tomatoes, vegetable broth, tamarind paste, soy sauce, sugar, and salt.
  • Bring the soup to a boil, then reduce heat and simmer for 15 minutes.
  • Add the tofu and simmer for another 5 minutes.
  • Stir in the cornstarch mixture and cook until the soup has thickened.
  • Remove from heat and stir in the green onions.
  • Serve the soup hot, garnished with fresh cilantro.

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