Ultimate Vegan Burger Delight

About this recipe

Indulge in the ultimate vegan burger that's both wholesome and delicious. Packed with protein-rich black beans and quinoa, this burger offers a satisfying texture and flavor profile that's perfect for lunch or dinner. Easy to make and highly customizable, it's a plant-based delight that everyone will love.

Ingredients

• 1 can of black beans, drained and rinsed
• 1/2 cup of cooked quinoa
• 1/2 cup of whole wheat breadcrumbs
• 1/4 cup of finely chopped onion
• 1/4 cup of finely chopped mushrooms
• 1/4 cup of finely chopped red bell pepper
• 1 tablespoon of soy sauce
• 1 teaspoon of smoked paprika
• 1/2 teaspoon of garlic powder
• 1/4 teaspoon of ground cumin
• Salt and pepper to taste
• 4 whole-grain burger buns
• Toppings of your choice (lettuce, tomato, avocado, etc.)

Directions

1. 1

   Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2. 2

   In a large bowl, mash the black beans until mostly smooth.

3. 3

   Combine with quinoa, breadcrumbs, onion, mushrooms, bell pepper, soy sauce, smoked paprika, garlic powder, cumin, salt, and pepper.

4. 4

   Shape the mixture into 4 even-sized patties and place them on the prepared baking sheet.

5. 5

   Bake for 20-25 minutes, flipping halfway through to ensure even cooking.

6. 6

   Toast the burger buns lightly before assembling with patties and favorite toppings.

7. 7

   Serve immediately and enjoy your vegan burger delight!