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Turkey Steak with Basmati Rice and Veggies

Quick and Satisfying Turkey Steak Meal with Basmati Rice and Veggies

2servings
40 min
Easy
Worth the slow weekend prepMacros ready to logPlan-friendly portions
Turkey Steak with Basmati Rice and Veggies

About this recipe

Savor a wholesome meal featuring juicy turkey steaks seasoned to perfection, served with aromatic basmati rice and a vibrant blend of sautéed vegetables. Ideal for a healthy weeknight dinner, this dish combines simplicity with rich flavors, ensuring a delightful dining experience without the hassle.

Ingredients

  • 2 turkey steaks
  • 1 cup basmati rice
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 carrot, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups chicken broth

Directions

  1. 1

    Rinse and cook basmati rice using chicken broth per package instructions.

  2. 2

    Season turkey steaks with garlic powder, paprika, salt, and pepper.

  3. 3

    Heat olive oil in a large skillet over medium heat.

  4. 4

    Cook turkey steaks for 4-5 minutes per side until fully cooked.

  5. 5

    Remove turkey steaks and rest on a plate.

  6. 6

    In the same skillet, add sliced bell peppers, zucchini, and carrot.

  7. 7

    Sauté vegetables for 5-6 minutes until tender-crisp.

  8. 8

    Serve turkey steaks on a bed of rice with sautéed vegetables.

Chef's tip

Ensure the turkey steaks are cooked to an internal temperature of 165°F for safety.

Sources