Tuna Power Bowl

Suzanne Sen Mbvoumin

Suzanne Sen Mbvoumin

11 months ago

This tuna power bowl is packed with protein and healthy nutrients to fuel your day. It's a delicious and satisfying meal that is easy to make.

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

350

Protein

25g

Fat

15g

Sat Fat

2g

Carbs

30g

Chole

30mg

Fiber

6g

Sugar

4g

Sodium

400mg

Ingredients

  • 1 can of tuna
  • 1 cup of cooked quinoa
  • 1/2 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup shredded carrots
  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste

Instructions

  • 1. In a large bowl, combine the tuna, quinoa, avocado, cherry tomatoes, cucumber, red onion, and shredded carrots.
  • 2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
  • 3. Pour the dressing over the tuna mixture and toss to combine.
  • 4. Divide the mixture into serving bowls and enjoy!

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