Tuna Pasta Bake

colin lee

colin lee

over 1 year ago

A delicious and comforting dish that combines tuna, pasta, and a creamy sauce, topped with melted cheese.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

400

Protein

20g

Fat

15g

Sat Fat

7g

Carbs

45g

Chole

40mg

Fiber

3g

Sugar

5g

Sodium

600mg

Ingredients

  • 250g pasta
  • 2 cans of tuna, drained
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 can of diced tomatoes
  • 1 cup of grated cheese
  • 1/2 cup of milk
  • 2 tablespoons of flour
  • 2 tablespoons of butter
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions

  • 1. Preheat the oven to 180°C (350°F).
  • 2. Cook the pasta according to the package instructions, then drain and set aside.
  • 3. In a large pan, melt the butter over medium heat. Add the diced onion and minced garlic, and cook until softened.
  • 4. Add the flour to the pan and stir well to combine with the butter and onion mixture. Cook for 1-2 minutes.
  • 5. Slowly pour in the milk, stirring constantly to avoid lumps. Continue to cook until the sauce thickens.
  • 6. Add the diced tomatoes, tuna, dried oregano, salt, and pepper to the pan. Stir well to combine.
  • 7. Add the cooked pasta to the pan and mix until everything is evenly coated in the sauce.
  • 8. Transfer the mixture to a baking dish and sprinkle the grated cheese on top.
  • 9. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and golden brown.
  • 10. Serve hot and enjoy!

How does this recipe look?

Find your next favorite recipe with AI