Tuna and Egg Salad with Olive Oil Dressing

Md. Rahat Hussein Khan

Md. Rahat Hussein Khan

over 1 year ago

This refreshing salad is perfect for a light lunch or dinner. The combination of tuna, eggs, and vegetables is both satisfying and healthy. The olive oil dressing adds a delicious flavor and healthy fats.

Cooking Time

15 minutes

Serving Size

4

Nutrition Per Serving

Cal

320

Protein

26g

Fat

22g

Sat Fat

4g

Carbs

6g

Chole

235mg

Fiber

2g

Sugar

3g

Sodium

580mg

Ingredients

  • 2 cans of tuna, drained
  • 4 hard-boiled eggs, chopped
  • 1/2 cup chopped celery
  • 1/2 cup chopped red onion
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • In a large bowl, combine the tuna, eggs, celery, red onion, red bell pepper, and parsley.
  • In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and black pepper.
  • Pour the dressing over the tuna mixture and toss to coat.
  • Serve immediately or refrigerate until ready to serve.

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