Tripe Delight

koki faith

koki faith

about 1 year ago

A delicious and hearty dish made with tripe, perfect for a comforting meal.

Cooking Time

2 hours

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

25g

Fat

10g

Sat Fat

3g

Carbs

15g

Chole

80mg

Fiber

3g

Sugar

5g

Sodium

600mg

Ingredients

  • 1 pound tripe
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 can diced tomatoes
  • 2 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  • 1. Rinse the tripe thoroughly and cut it into small pieces.
  • 2. In a large pot, heat some oil over medium heat and sauté the onion and garlic until fragrant.
  • 3. Add the tripe to the pot and cook until it starts to brown.
  • 4. Add the carrot, celery, diced tomatoes, beef broth, thyme, and oregano to the pot.
  • 5. Season with salt and pepper to taste.
  • 6. Bring the mixture to a boil, then reduce the heat and let it simmer for about 2 hours, or until the tripe is tender.
  • 7. Serve hot and enjoy!

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