Tomato Potato Carrot Rice Bowl

kaoutar talbi

kaoutar talbi

7 months ago

A delicious and nutritious rice bowl packed with fresh vegetables and flavors.

Cooking Time

30 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

300

Protein

6g

Fat

5g

Sat Fat

1g

Carbs

60g

Chole

0mg

Fiber

8g

Sugar

5g

Sodium

400mg

Ingredients

  • 1 cup cooked rice
  • 1 tomato, diced
  • 1 potato, diced
  • 1 carrot, sliced
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp olive oil
  • Salt and pepper to taste

Instructions

  • 1. Heat olive oil in a pan over medium heat.
  • 2. Add garlic and onion, sauté until fragrant.
  • 3. Add potato and carrot, cook until slightly tender.
  • 4. Add tomato, cook until softened.
  • 5. Season with salt and pepper.
  • 6. Serve over cooked rice.
  • 7. Enjoy your tomato potato carrot rice bowl!

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