Tomato Onion Eggplant Pepper Delight

La A

La A

over 1 year ago

A delicious and healthy dish made with fresh tomatoes, onions, eggplant, and peppers.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

150

Protein

3g

Fat

8g

Sat Fat

1g

Carbs

18g

Chole

0mg

Fiber

6g

Sugar

10g

Sodium

300mg

Ingredients

  • 2 large tomatoes
  • 1 onion
  • 1 eggplant
  • 2 bell peppers
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Instructions

  • 1. Preheat the oven to 400°F (200°C).
  • 2. Slice the tomatoes, onion, eggplant, and bell peppers into thin rounds.
  • 3. Arrange the sliced vegetables in a baking dish, alternating between tomato, onion, eggplant, and bell pepper.
  • 4. Drizzle olive oil over the vegetables and sprinkle with salt, black pepper, and garlic powder.
  • 5. Bake in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly browned.
  • 6. Serve hot as a side dish or as a main course.
  • 7. Enjoy!

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