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Tomato Onion Chicken Delight

Savor the Fusion of Tangy Tomatoes and Juicy Chicken

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Tomato Onion Chicken Delight

About this recipe

Tomato Onion Chicken Delight is a deliciously healthy dish combining the tangy taste of fresh tomatoes with savory onions and perfectly cooked chicken breasts. This easy-to-make dish is perfect for a weeknight dinner, offering a delightful aroma and flavor-packed experience.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 large tomatoes, diced
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Heat olive oil in a large skillet over medium-high heat.

  3. 3

    Cook the chicken breasts until browned, about 5 minutes per side. Set aside.

  4. 4

    In the same skillet, add tomatoes, onion, garlic, paprika, oregano, salt, and pepper. Cook until vegetables are tender, 5-7 minutes.

  5. 5

    Return the chicken to the skillet, spooning the tomato mixture over the top.

  6. 6

    Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is fully cooked.

  7. 7

    Garnish with fresh herbs if desired, and serve hot.

Chef's tip

Feel free to add a pinch of red pepper flakes for a bit of heat or some fresh basil for a summer twist.

Sources