Tomato and Egg Delight
يوسف احسان صالح
almost 2 years ago
This dish is a perfect combination of juicy tomatoes and fluffy eggs. It's a quick and easy breakfast or brunch option that will leave you feeling satisfied and energized.
Cooking Time
15 minutes
Serving Size
2
Nutrition Per Serving
Cal
250
Protein
16g
Fat
18g
Sat Fat
6g
Carbs
7g
Chole
380mg
Fiber
1g
Sugar
4g
Sodium
450mg
Ingredients
- 2 medium tomatoes, diced
- 4 eggs
- 1/4 cup milk
- 1/4 cup shredded cheddar cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a large bowl, whisk together the eggs, milk, salt, and black pepper.
- Heat the olive oil in a large skillet over medium heat.
- Add the diced tomatoes and cook for 2-3 minutes, until they start to soften.
- Pour the egg mixture into the skillet and stir gently to combine with the tomatoes.
- Cook for 5-7 minutes, stirring occasionally, until the eggs are set and cooked through.
- Sprinkle the shredded cheese over the top of the eggs and cover the skillet with a lid.
- Cook for an additional 1-2 minutes, until the cheese is melted and bubbly.
- Serve hot and enjoy!
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