vegetarianvegangluten-freePlan this recipeShare

Tofu Mushroom Potato Hash with Brussels Sprouts and Spinach

Savor a balanced vegan hash with a medley of wholesome ingredients

4servings
45 min
Intermediate
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Tofu Mushroom Potato Hash with Brussels Sprouts and Spinach

About this recipe

This delectable vegan hash combines crispy potatoes, sautéed mushrooms, tender Brussels sprouts, and hearty tofu for a nutritious and satisfying meal. Spinach adds a touch of greenery, while smoked paprika and thyme infuse delightful aromas. Perfect for brunch or a weeknight dinner.

Ingredients

  • 14 ounces firm tofu, drained and crumbled
  • 1 pound potatoes, diced
  • 8 ounces mushrooms, sliced
  • 1 pound Brussels sprouts, trimmed and halved
  • 4 cups fresh spinach
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce

Directions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Toss diced potatoes with a tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until crispy.

  3. 3

    Heat remaining olive oil in a large skillet over medium heat.

  4. 4

    Add mushrooms and Brussels sprouts, cooking for 8-10 minutes until golden brown.

  5. 5

    Stir in garlic, smoked paprika, thyme, and cooked potatoes. Cook for 2 minutes.

  6. 6

    Add crumbled tofu, soy sauce, and spinach. Cook until spinach wilts and tofu is heated through, about 3 minutes.

  7. 7

    Adjust seasoning with salt and pepper. Serve promptly.

Chef's tip

Roasting potatoes before adding to the hash enhances their texture and provides a delightful contrast to the sautéed vegetables.

Sources