Teriyaki Salmon Bowl

内山美弥

内山美弥

about 1 year ago

This delicious and healthy teriyaki salmon bowl is perfect for a quick and easy weeknight dinner. The salmon is marinated in a homemade teriyaki sauce and served over a bed of rice with fresh vegetables.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

550

Protein

35g

Fat

22g

Sat Fat

4g

Carbs

55g

Chole

100mg

Fiber

6g

Sugar

22g

Sodium

800mg

Ingredients

  • 4 salmon fillets
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 4 cups cooked rice
  • 1 cup sliced cucumber
  • 1 cup shredded carrots
  • 1 cup sliced avocado
  • 1/4 cup chopped green onions
  • 1 tablespoon sesame seeds

Instructions

  • In a small bowl, whisk together soy sauce, brown sugar, honey, rice vinegar, sesame oil, ginger, and garlic.
  • Place salmon fillets in a shallow dish and pour the teriyaki sauce over the top. Marinate for at least 30 minutes.
  • Preheat oven to 400°F. Line a baking sheet with parchment paper.
  • Remove salmon from marinade and place on the prepared baking sheet. Bake for 12-15 minutes, or until salmon is cooked through.
  • To assemble the bowls, divide the cooked rice between four bowls. Top each bowl with a salmon fillet, cucumber, carrots, avocado, green onions, and sesame seeds.
  • Serve immediately and enjoy!

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