veganvegetarianweeknightPlan this recipeShare

Taco-Style Bean Curd Delight

A Flavorful Vegan Taco Alternative

4servings
25 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Taco-Style Bean Curd Delight

About this recipe

This revamped vegan taco-style dish features firm tofu as a protein-rich base, seasoned with vibrant spices to create a delicious and healthy alternative to traditional tacos. Easy to prepare and perfect for weeknight dinners.

Ingredients

  • 1 block of firm tofu (14 ounces), drained and pressed
  • 2 tablespoons olive oil
  • 1/2 onion, diced
  • 1/2 red bell pepper, diced
  • 1/2 green bell pepper, diced
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup prepared salsa
  • 8 small taco shells
  • 1/2 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/2 cup shredded vegan cheese
  • 1/4 cup chopped fresh cilantro

Directions

  1. 1

    Heat 1 tablespoon of olive oil in a large skillet over medium heat.

  2. 2

    Add the diced onion and bell peppers; sauté until softened, about 5 minutes.

  3. 3

    Crumble the tofu into the skillet. Add chili powder, cumin, paprika, salt, and black pepper.

  4. 4

    Stir in the prepared salsa and cook until the moisture has evaporated, about 5 minutes.

  5. 5

    Warm the taco shells in a dry skillet or oven, following package instructions.

  6. 6

    Fill each taco shell with the tofu mixture, then top with lettuce, tomatoes, vegan cheese, and cilantro.

  7. 7

    Serve immediately.

Chef's tip

For a spicier kick, add a diced chipotle pepper or hot sauce to the tofu mixture. Store leftovers in an airtight container for up to 2 days.

Sources