Sweet Potato Broccoli Carrot Rice
Mary Ann Landgraf
over 1 year ago
A delicious and nutritious rice dish made with sweet potatoes, broccoli, and carrots.
Cooking Time
20 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
200
Protein
4g
Fat
5g
Sat Fat
1g
Carbs
35g
Chole
0mg
Fiber
5g
Sugar
5g
Sodium
300mg
Ingredients
- 1 cup sweet potatoes, diced
- 1 cup broccoli florets
- 1 cup carrots, diced
- 2 cups cooked rice
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1. Heat olive oil in a large skillet over medium heat.
- 2. Add sweet potatoes, broccoli, and carrots to the skillet.
- 3. Cook for 5-7 minutes, until vegetables are tender.
- 4. Add cooked rice to the skillet and stir to combine.
- 5. Season with garlic powder, onion powder, salt, and black pepper.
- 6. Cook for an additional 2-3 minutes, until rice is heated through.
- 7. Serve hot and enjoy!
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