Sweet Potato, Broccoli, and Carrot Stir-Fried Rice
Vibrant Vegetable Stir-Fry with Hearty Sweet Potatoes

About this recipe
This delicious stir-fried rice combines sweet potatoes, broccoli, and carrots for a colorful and nutritious dish. Perfect for a quick weeknight meal, this recipe infuses aromatic spices with wholesome vegetables over a bed of warm rice.
Ingredients
- 1 large sweet potato, peeled and diced
- 2 cups broccoli florets
- 2 large carrots, peeled and diced
- 2 cups cooked jasmine rice
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
Directions
- 1
Heat olive oil in a large skillet over medium heat.
- 2
Add minced garlic and sauté for 1 minute until fragrant.
- 3
Add sweet potatoes, broccoli, and carrots to the skillet. Stir well.
- 4
Cook for 8-10 minutes until vegetables are tender.
- 5
Stir in cooked rice, garlic powder, onion powder, salt, and black pepper.
- 6
Add soy sauce and sesame oil. Mix to combine.
- 7
Cook for an additional 2-3 minutes until rice is heated and everything is well mixed.
- 8
Serve hot and enjoy!
Chef's tip
Feel free to adjust seasoning to taste. For added protein, toss in some tofu or chicken.
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