Sweet and Sour Chicken with Freeze Dried Marshmallows

Abigail Dyga

Abigail Dyga

about 1 year ago

This unique twist on a classic dish will have your taste buds dancing with delight. The combination of sweet and sour flavors with the added crunch of freeze dried marshmallows is sure to be a hit with the whole family.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

450

Protein

25g

Fat

12g

Sat Fat

2g

Carbs

60g

Chole

80mg

Fiber

2g

Sugar

45g

Sodium

600mg

Ingredients

  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 1 cup freeze dried marshmallows
  • 1/2 cup pineapple chunks
  • 1/2 cup white vinegar
  • 1/2 cup brown sugar
  • 1/4 cup ketchup
  • 1 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1/4 cup water
  • 2 tbsp vegetable oil

Instructions

  • In a large skillet, heat the vegetable oil over medium-high heat.
  • Add the chicken and cook until browned on all sides, about 5-7 minutes.
  • Add the bell peppers and onion to the skillet and cook for an additional 3-5 minutes, until the vegetables are slightly softened.
  • In a small bowl, whisk together the white vinegar, brown sugar, ketchup, and soy sauce.
  • Pour the sauce over the chicken and vegetables in the skillet and stir to coat.
  • Add the freeze dried marshmallows and pineapple chunks to the skillet and stir to combine.
  • In a separate small bowl, whisk together the cornstarch and water until smooth.
  • Pour the cornstarch mixture into the skillet and stir to combine.
  • Cook for an additional 2-3 minutes, until the sauce has thickened and the chicken is cooked through.
  • Serve hot over rice or noodles.

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