Supercrispy Chicken Tenders
little Hero
over 1 year ago
These supercrispy chicken tenders are a delicious and easy-to-make dish that the whole family will love. They are coated in a flavorful breading and cooked until golden and crispy. Serve them with your favorite dipping sauce for a tasty meal or snack.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
30g
Fat
12g
Sat Fat
3g
Carbs
20g
Chole
120mg
Fiber
1g
Sugar
1g
Sodium
650mg
Ingredients
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- 1/4 cup all-purpose flour
- Vegetable oil, for frying
Instructions
- In a shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
- Dip each chicken tender into the beaten eggs, then coat it in the breadcrumb mixture, pressing gently to adhere.
- Place the coated chicken tenders on a baking sheet and refrigerate for 30 minutes to allow the coating to set.
- In a large skillet, heat about 1/4 inch of vegetable oil over medium-high heat.
- Working in batches, carefully add the chicken tenders to the hot oil and cook for 3-4 minutes per side, or until golden brown and cooked through.
- Transfer the cooked chicken tenders to a paper towel-lined plate to drain excess oil.
- Serve the supercrispy chicken tenders hot with your favorite dipping sauce.
- Enjoy!
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