Squash Delight
Makenzie DeMarco
over 1 year ago
A delicious and healthy dish made with fresh squash.
Cooking Time
20 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
100
Protein
2g
Fat
5g
Sat Fat
1g
Carbs
10g
Chole
0mg
Fiber
3g
Sugar
5g
Sodium
200mg
Ingredients
- 2 medium-sized squash
- 1 onion
- 2 cloves of garlic
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- 1. Wash and peel the squash, then cut it into small cubes.
- 2. Chop the onion and mince the garlic.
- 3. Heat the olive oil in a large pan over medium heat.
- 4. Add the onion and garlic to the pan and sauté until they become translucent.
- 5. Add the squash cubes to the pan and season with salt and pepper.
- 6. Cook the squash for about 10 minutes, stirring occasionally, until it becomes tender.
- 7. Serve hot and enjoy!
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