Squash Delight

Makenzie DeMarco

Makenzie DeMarco

over 1 year ago

A delicious and healthy dish made with fresh squash.

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

100

Protein

2g

Fat

5g

Sat Fat

1g

Carbs

10g

Chole

0mg

Fiber

3g

Sugar

5g

Sodium

200mg

Ingredients

  • 2 medium-sized squash
  • 1 onion
  • 2 cloves of garlic
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  • 1. Wash and peel the squash, then cut it into small cubes.
  • 2. Chop the onion and mince the garlic.
  • 3. Heat the olive oil in a large pan over medium heat.
  • 4. Add the onion and garlic to the pan and sauté until they become translucent.
  • 5. Add the squash cubes to the pan and season with salt and pepper.
  • 6. Cook the squash for about 10 minutes, stirring occasionally, until it becomes tender.
  • 7. Serve hot and enjoy!

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