Sprout-tastic Salad
prithvi kumar
almost 2 years ago
This salad is packed with nutrients and flavor, featuring a variety of sprouts and fresh vegetables.
Cooking Time
10 minutes
Serving Size
4
Nutrition Per Serving
Cal
250
Protein
6g
Fat
18g
Sat Fat
3g
Carbs
20g
Chole
10mg
Fiber
5g
Sugar
10g
Sodium
200mg
Ingredients
- 2 cups mixed sprouts (such as alfalfa, mung bean, and broccoli)
- 1 cup chopped kale
- 1 cup chopped romaine lettuce
- 1/2 cup chopped cucumber
- 1/2 cup chopped cherry tomatoes
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 1/4 cup dried cranberries
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine the sprouts, kale, romaine, cucumber, cherry tomatoes, red onion, parsley, mint, cilantro, feta cheese, walnuts, and cranberries.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately, garnished with additional herbs or nuts if desired.
How does this recipe look?
Find your next favorite recipe with AI