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Spinach and Feta Omelette

A nutritious and flavorful spinach feta omelette for a quick meal

1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Spinach and Feta Omelette

About this recipe

This Spinach and Feta Omelette is a healthy and delicious way to start your day. Packed with fresh spinach and tangy feta cheese, it offers a satisfying blend of flavors and textures. It's an easy recipe, perfect for a nutritious breakfast or a quick lunch.

Ingredients

  • 3 large eggs
  • 1 cup fresh spinach, chopped
  • 1/4 cup feta cheese, crumbled
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 1 clove garlic, minced

Directions

  1. 1

    Beat the eggs in a bowl with salt and pepper to taste.

  2. 2

    Heat olive oil in a non-stick skillet over medium heat.

  3. 3

    Add the minced garlic to the skillet and sauté until fragrant, about 1 minute.

  4. 4

    Stir in the chopped spinach and sauté until wilted, about 2 minutes.

  5. 5

    Pour the beaten eggs over the spinach mixture in the skillet.

  6. 6

    Cook for 2-3 minutes until edges begin to set.

  7. 7

    Sprinkle crumbled feta over half of the omelette.

  8. 8

    Fold the omelette in half and cook for another 1-2 minutes until the cheese melts.

  9. 9

    Slide the omelette onto a plate and serve immediately.

Chef's tip

For added flavor, consider incorporating a pinch of cayenne pepper or serving with fresh basil leaves.

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