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Spinach and Prawn Garlic Delight

Savor the Perfect Harmony of Prawns and Spinach

4servings
25 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Spinach and Prawn Garlic Delight

About this recipe

Indulge in this mouthwatering combination of tender prawns and fresh spinach, enhanced by the rich aroma of garlic. This healthy and satisfying dish is perfect for a quick weeknight meal and brings a touch of elegance to your dinner table.

Ingredients

  • 1 lb prawns, peeled and deveined
  • 3 cups fresh spinach leaves
  • 4 cloves garlic, minced
  • 3 tbsp extra-virgin olive oil
  • 1/4 tsp crushed red pepper flakes
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Directions

  1. 1

    Heat 1 tablespoon of olive oil in a large skillet over medium heat.

  2. 2

    Add half of the minced garlic and sauté until fragrant, about 1 minute.

  3. 3

    Add spinach, season with salt, and cook until wilted, about 3 minutes. Remove and set aside.

  4. 4

    Increase heat to medium-high and add the remaining olive oil.

  5. 5

    Add the rest of the garlic and crushed red pepper flakes; cook for 1 minute.

  6. 6

    Add prawns and cook until pink and opaque, 2-3 minutes per side.

  7. 7

    Return spinach to the skillet, add lemon juice, and toss everything together. Adjust seasoning if needed.

  8. 8

    Serve hot, garnished with fresh parsley if desired.

Chef's tip

For extra flavor, consider adding a pinch of smoked paprika to the prawns before cooking.

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