Spinach and Prawn Garlic Delight

Ishita Saxena

Ishita Saxena

7 months ago

A delicious and nutritious dish that combines the flavors of spinach and prawns with a garlicky twist.

Cooking Time

20 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

30g

Fat

12g

Sat Fat

2g

Carbs

5g

Chole

200mg

Fiber

2g

Sugar

1g

Sodium

400mg

Ingredients

  • 1 lb prawns, peeled and deveined
  • 2 cups fresh spinach leaves
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • 1. Heat olive oil in a large skillet over medium heat.
  • 2. Add minced garlic and sauté until fragrant, about 1 minute.
  • 3. Add prawns to the skillet and cook until they turn pink, about 2-3 minutes per side.
  • 4. Add spinach to the skillet and cook until wilted, about 2 minutes.
  • 5. Season with salt and pepper to taste.
  • 6. Serve hot and enjoy!

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