Spinach and Feta Scramble
Noah
almost 2 years ago
This delicious and healthy breakfast scramble is packed with protein and nutrients. The combination of spinach and feta cheese creates a savory and satisfying dish that will keep you full all morning.
Cooking Time
10 minutes
Serving Size
2
Nutrition Per Serving
Cal
220
Protein
18g
Fat
16g
Sat Fat
5g
Carbs
3g
Chole
385mg
Fiber
1g
Sugar
1g
Sodium
420mg
Ingredients
- 4 large eggs
- 1/4 cup crumbled feta cheese
- 1 cup fresh spinach leaves
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a medium bowl, whisk together the eggs and feta cheese.
- Heat the olive oil in a nonstick skillet over medium heat.
- Add the spinach leaves and cook until wilted, about 2 minutes.
- Pour the egg mixture into the skillet and stir gently with a spatula.
- Cook until the eggs are set, about 3-4 minutes.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
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