Spinach and Chicken Delight
Savor the Perfect Balance of Spinach and Chicken in a Delightful Dish

About this recipe
Discover a delightful fusion of flavors with this Spinach and Chicken Delight. Marry the freshness of spinach with tender chicken, enhanced by aromatic garlic and a sprinkle of Parmesan cheese. This recipe is designed for ease and flavor, transforming simple ingredients into a gourmet experience ideal for any meal.
Ingredients
- 2 boneless, skinless chicken breasts
- 2 cups fresh spinach
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1/4 cup grated Parmesan cheese
Directions
- 1
Preheat oven to 375°F (190°C).
- 2
Heat olive oil in a large skillet over medium heat.
- 3
Sauté onion and garlic until onion becomes translucent.
- 4
Add chicken breasts, cooking until browned on both sides.
- 5
Stir in spinach and cook until wilted.
- 6
Season with salt, black pepper, and red pepper flakes.
- 7
Transfer mixture to a baking dish and top with Parmesan cheese.
- 8
Bake for 20-25 minutes or until chicken is thoroughly cooked.
Chef's tip
Ideal for those seeking a healthy, quick-to-prepare meal without sacrificing flavor.
Sources
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