Modern South American Protein Pot

About this recipe

This modern twist on a classic South American protein pot brings bold flavors and healthy ingredients into one satisfying dish. Perfect for a nutritious weeknight meal, this recipe combines vibrant vegetables, hearty quinoa, and creamy avocado for a deliciously balanced experience.

Ingredients

• 1 cup quinoa, rinsed
• 1 can black beans, drained and rinsed
• 1 red bell pepper, diced
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 avocado, diced
• 1 lime, juiced
• 1/4 cup chopped fresh cilantro

Directions

1. 1

   Rinse and cook quinoa according to package instructions.

2. 2

   In a large skillet, heat olive oil over medium heat.

3. 3

   Sauté onion and red bell pepper until soft, about 5 minutes.

4. 4

   Add garlic, cumin, chili powder, paprika, salt, and pepper. Cook for 1 minute.

5. 5

   Stir in black beans and cooked quinoa until well combined.

6. 6

   Remove from heat and gently fold in diced avocado, lime juice, and cilantro.

7. 7

   Adjust seasoning to taste if necessary.

8. 8

   Serve immediately and enjoy!