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Sooopilicious Soup

Warm Up with Our Hearty Lentil Vegetable Soup

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Sooopilicious Soup

About this recipe

This updated version of the classic Sooopilicious soup is a hearty, nutritious blend of lentils and fresh vegetables, designed to comfort and nourish. Perfect for cold days, this recipe offers a dose of plant-based protein and vibrant flavors in every spoonful. Seasoned with herbs and a touch of cumin, it's easy to prepare and ideal for a cozy family dinner.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 can diced tomatoes (14 oz)
  • 4 cups vegetable broth
  • 1 cup lentils, rinsed
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions

  1. 1

    Heat olive oil in a large pot over medium heat.

  2. 2

    Add onion, carrots, celery, and garlic; sauté until softened, about 5 minutes.

  3. 3

    Stir in cumin, thyme, and oregano, and cook for 1 minute until fragrant.

  4. 4

    Add diced tomatoes, vegetable broth, and rinsed lentils, stirring well.

  5. 5

    Bring to a boil, then reduce heat and simmer for 25-30 minutes until lentils are tender.

  6. 6

    Season with salt and pepper, adjust flavors to taste, and serve hot.

Chef's tip

To add more depth, consider adding a splash of red wine vinegar just before serving. For more protein, you might include some cooked quinoa or chickpeas.

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