Sliced Bread and Fried Egg with Tomatoes and Crunchy Onions

Vic Bab

Vic Bab

over 1 year ago

A delicious and satisfying breakfast or brunch option that combines the flavors of crispy bread, savory fried egg, juicy tomatoes, and crunchy onions.

Cooking Time

15 minutes

Serving Size

1

Nutrition Per Serving

Cal

350

Protein

15g

Fat

15g

Sat Fat

3g

Carbs

40g

Chole

195mg

Fiber

5g

Sugar

8g

Sodium

450mg

Ingredients

  • 2 slices of bread
  • 1 egg
  • 1 tomato, sliced
  • 1/4 cup of onions, thinly sliced
  • Salt and pepper to taste
  • 1 tablespoon of olive oil

Instructions

  • 1. Heat the olive oil in a frying pan over medium heat.
  • 2. Add the onions to the pan and cook until they become golden and crispy, stirring occasionally. This should take about 5-7 minutes.
  • 3. While the onions are cooking, toast the bread slices until they are golden and crispy.
  • 4. Once the onions are done, remove them from the pan and set them aside.
  • 5. In the same pan, crack the egg and cook it to your desired level of doneness. Season with salt and pepper.
  • 6. Place the tomato slices on one of the toasted bread slices.
  • 7. Carefully transfer the fried egg on top of the tomatoes.
  • 8. Sprinkle the crispy onions over the egg.
  • 9. Top with the second slice of toasted bread.
  • 10. Serve immediately and enjoy!

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