Skinny Mushroom Delight Soup
Abigail Dyga
over 1 year ago
This soup is a healthy and delicious way to warm up on a chilly day. Packed with mushrooms and other nutritious ingredients, it's sure to become a favorite in your household.
Cooking Time
40 minutes
Serving Size
4
Nutrition Per Serving
Cal
120
Protein
10g
Fat
3g
Sat Fat
0.5g
Carbs
15g
Chole
5mg
Fiber
3g
Sugar
7g
Sodium
400mg
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 4 cups low-sodium chicken broth
- 1 cup water
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup nonfat plain Greek yogurt
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the mushrooms and cook until they release their liquid, about 5 minutes.
- Add the chicken broth, water, thyme, salt, and pepper and bring to a boil.
- Reduce the heat and simmer for 20 minutes.
- Remove from the heat and let cool slightly.
- Puree the soup in a blender until smooth.
- Return the soup to the pot and stir in the Greek yogurt.
- Reheat the soup over low heat until warmed through.
- Serve hot.
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