Skinny Mushroom Delight Soup

About this recipe

This delightfully creamy mushroom soup is a perfect choice for a nourishing and comforting meal without the excessive calories. Using fresh mushrooms and nonfat Greek yogurt, it's simple yet indulgent, making it an ideal addition to your regular meal rotations.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 8 ounces mushrooms, sliced (such as baby bellas or white mushrooms)
• 4 cups low-sodium chicken broth
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup nonfat plain Greek yogurt

Directions

1. 1

   Heat the olive oil in a large pot over medium heat.

2. 2

   Add the onion and garlic; sauté until fragrant and softened, about 5 minutes.

3. 3

   Add the mushrooms and cook until they are browned and soft, about 8 minutes.

4. 4

   Pour in the chicken broth, add thyme, salt, and pepper; bring to a boil.

5. 5

   Lower the heat and simmer for 15 minutes.

6. 6

   Carefully blend the soup until smooth, using a hand blender or in batches with a countertop blender.

7. 7

   Return the soup to the pot and stir in the Greek yogurt until well combined.

8. 8

   Reheat gently over low heat and serve hot.