Skinny Chicken Delight
Michelle Rodriguez
almost 2 years ago
This healthy and delicious chicken dish is perfect for those watching their weight. It's packed with flavor and nutrients, and easy to make!
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
220
Protein
30g
Fat
5g
Sat Fat
1g
Carbs
10g
Chole
100mg
Fiber
1g
Sugar
8g
Sodium
500mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1/4 cup chopped green onions
Instructions
- Preheat oven to 375°F.
- In a small bowl, whisk together soy sauce, honey, olive oil, garlic powder, ginger, black pepper, and red pepper flakes.
- Place chicken breasts in a baking dish and pour soy sauce mixture over them, turning to coat.
- Bake for 25-30 minutes, or until chicken is cooked through.
- Garnish with chopped green onions and serve.
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