Modern Skinny Chicken and Veggie Stir-Fry

About this recipe

Experience a delightful burst of flavors with this quick and healthy chicken stir-fry. This dish features lean chicken breast and vibrant vegetables stir-fried to perfection in a savory sauce. Ideal for a busy weeknight meal, it's nutritious, satisfying, and utterly delicious.

Ingredients

• 1 lb boneless, skinless chicken breast, thinly sliced
• 2 cups mixed vegetables (e.g., bell peppers, broccoli, snap peas)
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp low-sodium soy sauce
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tsp cornstarch
• 1/4 cup chicken broth
• 1 tsp chili paste (optional)
• 2 tbsp olive oil
• Salt and pepper to taste

Directions

1. 1

   In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, cornstarch, chicken broth, and chili paste.

2. 2

   Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

3. 3

   Add chicken slices in a single layer and cook until golden brown, about 5-7 minutes. Remove and set aside.

4. 4

   In the same skillet, add remaining olive oil, then garlic and ginger. Sauté until fragrant, about 1 minute.

5. 5

   Add mixed vegetables and stir-fry until tender-crisp, about 3-4 minutes.

6. 6

   Return chicken to the skillet and pour in the sauce. Stir continuously until sauce thickens, about 2-3 minutes.

7. 7

   Season with salt and pepper to taste.

8. 8

   Serve immediately over hot cooked brown rice or quinoa, garnished with sesame seeds if desired.