veganvegetarianbreakfastPlan this recipeShare

Sesame Ginger Bliss Smoothie

A Nutty and Spicy Refreshing Boost

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Sesame Ginger Bliss Smoothie

About this recipe

Experience a delightful blend of sweet and savory flavors with our Sesame Ginger Bliss Smoothie. The invigorating kick from fresh ginger complements the nutty undertones of sesame seeds, creating a refreshing and nutritious start to your day. Harnessing the natural sweetness of banana and honey, this smoothie is packed with energy and flavor.

Ingredients

  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon sesame seeds
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon honey
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon flaxseeds (optional add-in for extra fiber)
  • 1 cup ice cubes

Directions

  1. 1

    Peel and slice the banana.

  2. 2

    Add banana, almond milk, sesame seeds, grated ginger, honey, vanilla extract, and flaxseeds (if using) into a blender.

  3. 3

    Top with ice cubes.

  4. 4

    Blend on high until smooth.

  5. 5

    Taste and adjust sweetness if needed.

  6. 6

    Pour into a glass and enjoy immediately.

Chef's tip

To boost the fiber content, consider adding a tablespoon of chia seeds before blending. Adjust the amount of ginger for a milder or spicier kick.

Sources