Seafood Pesto Dinner
Kala Samuels
over 1 year ago
A delicious and healthy dinner option that combines the flavors of seafood and pesto. This dish is packed with nutrients and is sure to satisfy your taste buds.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350
Protein
40g
Fat
15g
Sat Fat
3g
Carbs
10g
Chole
200mg
Fiber
2g
Sugar
3g
Sodium
500mg
Ingredients
- 1 pound of shrimp, peeled and deveined
- 1 pound of scallops
- 1 cup of cherry tomatoes, halved
- 1/2 cup of pesto sauce
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1/4 cup of grated Parmesan cheese
- 1/4 cup of chopped fresh basil
Instructions
- Preheat your oven to 400 degrees Fahrenheit.
- In a large bowl, combine the shrimp, scallops, cherry tomatoes, pesto sauce, olive oil, salt, and pepper. Toss until the seafood is evenly coated.
- Transfer the mixture to a baking dish and spread it out in an even layer.
- Bake for 15-20 minutes, or until the seafood is cooked through and the tomatoes are slightly roasted.
- Remove from the oven and sprinkle with grated Parmesan cheese and chopped fresh basil.
- Serve hot and enjoy!
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