Scrambled Eggs with Spinach

Rafael Vasquez

Rafael Vasquez

over 1 year ago

A delicious and nutritious breakfast option that combines the creaminess of scrambled eggs with the freshness of spinach.

Cooking Time

10 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

220

Protein

18g

Fat

15g

Sat Fat

4g

Carbs

3g

Chole

370mg

Fiber

1g

Sugar

1g

Sodium

320mg

Ingredients

  • 4 large eggs
  • 1 cup fresh spinach, chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  • Heat olive oil in a non-stick skillet over medium heat.
  • Add the chopped spinach and sauté for 2-3 minutes until wilted.
  • In a bowl, whisk the eggs with salt and pepper.
  • Pour the whisked eggs into the skillet with the spinach.
  • Using a spatula, gently scramble the eggs and mix them with the spinach.
  • Continue cooking and stirring until the eggs are fully cooked and fluffy.
  • Remove from heat and serve hot.

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