Savory Oatmeal Delight
Abigail Dyga
over 1 year ago
This savory oatmeal dish is a delicious and healthy way to start your day. Packed with protein and fiber, it will keep you full and satisfied until lunchtime.
Cooking Time
15 minutes
Serving Size
2
Nutrition Per Serving
Cal
350
Protein
15g
Fat
15g
Sat Fat
7g
Carbs
40g
Chole
35mg
Fiber
7g
Sugar
4g
Sodium
600mg
Ingredients
- 1 cup rolled oats
- 2 cups water
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon paprika
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
- 1/4 cup shredded cheddar cheese
- 1/4 cup chopped green onions
- 1/4 cup diced tomatoes
- 1/4 cup cooked crumbled bacon
- 1/4 cup sour cream
Instructions
- In a medium saucepan, bring the water to a boil.
- Add the oats and salt, reduce heat to low, and simmer for 5 minutes, stirring occasionally.
- Stir in the black pepper, garlic powder, onion powder, paprika, cumin, and chili powder.
- Cook for an additional 2-3 minutes, until the oats are tender and the spices are fragrant.
- Remove from heat and stir in the cheddar cheese, green onions, tomatoes, and bacon.
- Serve hot, topped with a dollop of sour cream.
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