Savory Mushroom Oatmeal Bowl

Abigail Dyga

Abigail Dyga

about 1 year ago

This savory oatmeal bowl is a delicious and healthy way to start your day. Packed with protein and fiber, it will keep you full and satisfied until lunchtime.

Cooking Time

20 minutes

Serving Size

2

Nutrition Per Serving

Cal

350

Protein

14g

Fat

18g

Sat Fat

6g

Carbs

35g

Chole

25mg

Fiber

6g

Sugar

2g

Sodium

450mg

Ingredients

  • 1 cup rolled oats
  • 2 cups water
  • 1/2 cup sliced mushrooms
  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • 1/4 cup shredded cheddar cheese
  • 1 tbsp chopped fresh parsley

Instructions

  • In a medium saucepan, bring the water to a boil.
  • Add the oats, mushrooms, onion, garlic, salt, and pepper.
  • Reduce heat to low and simmer for 10-15 minutes, stirring occasionally, until the oats are tender and the mixture is thick and creamy.
  • Stir in the olive oil and cheese until melted and well combined.
  • Divide the oatmeal into bowls and top with chopped parsley.
  • Serve hot and enjoy!

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