Savory Chicken Veggie Delight
Lize Engelbrecht
almost 2 years ago
This dish is a perfect combination of juicy chicken and fresh vegetables, seasoned with a blend of savory spices. It's a healthy and delicious meal that will leave you feeling satisfied and energized.
Cooking Time
45 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
38g
Fat
12g
Sat Fat
2g
Carbs
14g
Chole
90mg
Fiber
4g
Sugar
7g
Sodium
450mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F.
- In a large bowl, combine the sliced vegetables, garlic, olive oil, basil, oregano, thyme, salt, and pepper. Toss to coat.
- Place the chicken breasts in a baking dish and season with salt and pepper.
- Pour the vegetable mixture over the chicken, spreading it out evenly.
- Bake for 30-35 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve hot and enjoy!
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